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Sinus Pressure



Common Sinus Pressure Symptoms

Saturday, June 12, 2010

By John Bartin

Sinus cavities are a very important part of the body. Infection or inflammation in the cavities can cause immense pain and pressure. Sinus pressure refers to the pressure caused by an inflamed, infected or mucous filled sinus cavity. Sinus pressure symptoms are similar to symptoms of a common cold which do not respond to common medication which is usually given for a cold. Sinus pressure can also be caused due to an allergy of some kind. People living in dusty areas complain of sinus more often.

There are four main sinus cavities in the body. They are located on either side of the nose, behind and in-between the eyes, and in the forehead. Each sinus cavity has an opening into the nose for the exchange of air and mucous. When the cavities get filled with mucous it creates a perfect breeding ground for bacteria.

Some of the most common sinus pressure symptoms include severe nasal congestion and yellowish green discharge which is thick because it contains pus. Pain in the teeth is also very normal. This pain increases when you bend over. Symptoms may vary however, depending on the sinuses involved.

Sinus pressure symptoms normally occur for about ten days and they may carry on for a longer period if a cold or flu occurs. They normally worsen after five to seven days. In some cases fever also occurs. Fever is more common in children than in adults therefore it is not a very reliable way of diagnosing sinus pressure.

Far more severe sinus pressure symptoms are terrible headaches, pain or pressure in specific areas of the face and redness in the eyes. Bulging and painful eyes also occur if the sinus infection occurs around the eyes. In some cases, the patients also have double vision or even temporary vision loss. A persistent cough (especially during the day), fever and fatigue are also symptoms of sinus pressure. The most common symptom of sinus pressure is facial pain.

Rare complications along with sinusitis can produce additional symptoms, which may be severe or life threatening. It is very important to treat sinus pressure symptoms quickly before they get unbearably painful.

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How To Relieve Sinus Pressure

Saturday, June 12, 2010

By William Weaver

Swollen, inflamed sinuses are, to put it mildly, very uncomfortable.  Sinuses get infected and inflamed through various means.  Sinusitis is caused by allergies to something in the air we breath or even to the food we eat.  Finding out what is causing the infection is the province of ear, nose, and throat specialists.  Sometimes weather is a factor.  How to effectively get relief is the subject of this article.

One of the things to do is to go on a minimal liquid diet or a water fast to see if the infection is caused by something in the diet.  If you get relief then you know it is something that you are ingesting.  Slowly resume your normal diet by adding a few foods at a time until you find the cause or go to an allergist for him/her to find the cause.

A good multi-vitamin/mineral supplement is also a good idea with additional vitamin C and vitamin A.  See a health practitioner for other vitamin/mineral suggestions.  Proper digestion and the elimination of stress(as much as possible) is also suggested.

There are also some herbal remedies that sometimes work very well depending on the person.  Some of these are: goldenseal, yarrow, garlic and elderflowers.  These can be purchased at most health food stores as a tincture.  There are many herbal formulas that are also available from the same source.

One of my favorite, immediate relief of symptoms of sinus congestion is the use of aromatherapy.  A mixture of a few drops of lavender, eucalyptus and peppermint essential oils on a tissue and sniffed sometimes offer great, immediate relief, while waiting on sinus decongestants to kick in.

Another favorite method is to inhale steam by bending over boiling water with a towel around your head to ‘catch’ the steam.

These methods are not intended to replace normal medical care by your health care provider but to supplement their care or to provide relief until your next office visit.
I hope that one of these methods or a combination of them will provide you with a measure of relief.

Bill is a webmaster and writer http://www.sinuspressure.info Go to this
site for more sinus health secrets and tips.

Article Source: [http://EzineArticles.com/?How-To-Relieve-Sinus-Pressure&id=326511] How To Relieve Sinus Pressure

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