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Fish pose

This yoga posture is good for Migrain headache, Colitis, Liver disorder and Hemorrhoids for Pitta people. for Kapha people it is good for Brochitis, Sinus congestion, Sinus headache, Diabetes, Chronic gastro-intestinal disorders, sore throuat, and asthma

2 Comments

  1. bestofyoutoday wrote:

    Visit the Best of You Today’s website to view Yogi Cameron’s interview with us.

    Thursday, December 1, 2011 at 1:07 pm | Permalink
  2. ladyinpeace wrote:

    how to do it right? do we have to make rhythm of breathing? or contract the ab ..? thanks

    Thursday, December 1, 2011 at 1:28 pm | Permalink

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